My style as a therapist is a blend of clinical training, lived experience, and emotional intuition. I bring together evidence-based practices like CBT, ACT, and mindfulness-based therapy with a deep understanding of what it means to feel too much in a world that often asks us to feel less.
I work best with people who want real talk — not rigid scripts. Whether you're working through anxiety, grief, identity struggles, or just trying to be a person in a chaotic world, I hold space without judgment and without pressure to be anything but exactly who you are.
And yes, I still pull from the emo roots — the music, the mood, the emotional honesty — because healing doesn’t have to be sterile. Sometimes, we scream-sing through it. Sometimes, we sit in silence. Either way, I’ll meet you where you are.
- I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts.
- Private pay sessions are $150 per session.
- I also accept the following insurance providers:
- Blue Cross Blue Shield
- Cigna
- Aetna
- Blue Cross Blue Shield
If you’re interested in working together, reach out to learn more or book a consultation. I’d be honored to hold space for you.
🖤 You’re allowed to feel it all here.