My style blends clinical training, lived experience, and emotional intuition. I use evidence based practices like CBT, ACT, and mindfulness based therapy alongside something harder to teach: an understanding of what it means to feel too much in a world that keeps asking you to feel less.
I work best with people who want real talk, not rigid scripts. Anxiety, grief, identity struggles, or just the daily work of being a person in a chaotic world. I hold space without judgment and without pressure to be anything but exactly who you are.
I still carry the emo roots. The music, the mood, the emotional honesty. Healing doesn't have to be sterile. Some sessions we sit in silence. Some we scream sing through it. Either way, I meet you where you are.
Licensed Mental Health Counselor (LMHC), Massachusetts. Private pay sessions: $150.
You're allowed to feel it all here.