Licensed Mental Health Counselor · Massachusetts

Grounded therapy for a mind that won't sit still.

Telehealth sessions for adults across Massachusetts working through anxiety, identity shifts, grief, and the quiet exhaustion of holding it together. Clinical training, no clinical distance.

ROAD NOISE · THE WORK HAPPENS HERE
LMHC — Massachusetts license Telehealth — statewide, from wherever you are $150 per session, private pay CBT · ACT · trauma-informed care
Daniel Rinaldi, LMHC
Daniel Rinaldi · LMHC
About Daniel

Before the therapy chair, I was the one sleeping in vans.

Loading gear. Chasing the next show. Writing lyrics in greenrooms to make sense of what I felt and couldn't say. That life taught me what a demanding, high-stakes existence actually costs — the adrenaline, the connection, the goodbyes that never get easier, the slow toll on your mind, body, and relationships.

I bring that same understanding to the therapy room, whether or not you've ever set foot on a stage. Burnout. Anxiety. Grief. Identity shifts. The quiet ache of holding it together in public while falling apart in private — I've sat with all of it, in my own life and in the room with clients.

No judgment, no theory for theory's sake. Just grounded support built for the way you actually live.

My approach blends clinical training with something that can't be taught in a program: having actually been there. Sessions are collaborative and direct. You'll work with someone who understands what it costs to keep standing.

How we'll work

Evidence-based, delivered like a conversation.

Clinical frameworks matter, but they're the scaffolding, not the point. Every session stays collaborative, direct, and built around what's actually happening in your life.

01

CBT

Cognitive behavioral tools for naming the thought patterns that keep anxiety and overwhelm on a loop, and loosening their grip.

02

ACT

Acceptance and commitment work for building a life driven by your values, not by the feelings you're trying to outrun.

03

Trauma-informed care

A pace and posture that assumes your reactions make sense given what you've lived through — nothing to prove, nothing to perform.

What brings people in

Common ground, not a checklist.

Anxiety
Identity & life transitions
Grief & loss
Burnout
Emotional overwhelm
Creative & performing professionals
Rates & logistics

The practical details, upfront.

No surprises, no fine print buried on page four. Here's what working together looks like.

  • LicenseLMHC, Massachusetts
  • FormatTelehealth, statewide
  • Rate$150 / session, private pay
  • InsuranceNot accepted — superbills available on request
  • First stepFree 15-min consultation
Ready when you are

You're allowed to feel it all here.

Reach out to ask a question, check availability, or book a free 15-minute consultation. No pressure to have it all figured out first.

Schedule a consultation →